Build Perfect body with clean mind
Say “hello” to Yoga

Build Perfect body with clean mind

At Rising Sun Yoga you can strengthen the muscles in your thighs and your glutes. Yoga is a great form of exercise. You can do it anywhere and it requires no special equipment. It also enhances flexibility, endurance as well as muscle tone. Followed up with Meditation and Relaxation you get the perfect body and mind.

Class Timetable

SCHEDULE

Mon

Vinyasa Flow

Darren Simonds

10:00 - 11:00
Body Building

Patrick O'Connell

12:30 - 12: 45
Barbell

Maria Ghoshal

13:30 - 14: 00

Tue

Yoga Pilates

Natalie Lafour

13:30 - 14: 00
Yoga Pilates

Natalie Lafour

18:30 - 19: 30

Wed

Hatha Yoga

Darren Simonds

10:00 - 11:00
Yoga Pilates

Natalie Lafour

10:00 - 11: 30
Climbing

Maria Ghoshal

12:30 - 12: 45
Vinyasa Flow

Darren Simonds

18:30 - 19: 30

Thu

Body Pump

Luca Bartoletti

10:00 - 11:00
Body Pump

Luca Bartoletti

12:30 - 12: 45
Body Pump

Luca Bartoletti

13:30 - 14: 00

Fri

Yoga Pilates

Natalie Lafour

10:00 - 11:00
Restorative Yin Yoga

Darren Simonds

10:00 - 11: 30
Vinyasa Flow

Darren Simonds

12:30 - 12: 45
Climbing

Maria Ghoshal

13:30 - 14: 00
Body Building

Patrick O'Connell

18:30 - 19: 30

Sat

Climbing

Maria Ghoshal

10:00 - 11: 30
Barbell

Maria Ghoshal

12:30 - 12: 45
Body Building

Patrick O'Connell

13:30 - 14: 00

Sun

Barbell

Maria Ghoshal

10:00 - 11:00
Body Building

Patrick O'Connell

10:00 - 11: 30
Yoga Pilates

Natalie Lafour

13:30 - 14: 00
Barbell

Maria Ghoshal

18:30 - 19: 30

Location

Watlington House,
44 Watlington Street, Reading RG1 4JR.

Find us on Google Maps

Contact

Mobile: 07917 131712

Email: admin@risingsunyoga.co.uk
 

Open Hours

Monday - Thusday: 9 AM - 8 PM
Friday - Saturday: 10 AM - 9 PM
Sunday: 10 AM – 4 PM